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    Personal TrainingX

    MONDAY06:00 AM - 8:00 PM

    TUESDAY06:00 AM - 8:00 PM

    WEDNESDAY06:00 AM - 8:00 PM

    THURSDAY06:00 AM - 8:00 PM

    FRIDAY06:00 AM - 8:00 PM

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    SUNDAYCLOSED

    Boot Camp

    MONDAY06:00 PM - 7:00 PM

    TUESDAYCLOSED

    WEDNESDAY06:00 PM - 7:00 PM

    THURSDAYCLOSED

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OUR CAMPS

FIT AT HOME PERSONAL TRAINING

"Excellence is not a singular act but a habit. You are what you do repeatedly."

Get Fit At Home Personal Training!

Do you tire easily when playing with your kids?

Are you at a high risk of getting diabetes or having a heart attack?

Have you ever had to pass up an opportunity to be active or enjoy life because of a lack of energy?

Do you have beautiful clothes at home that you haven’t been able to fit into for a while?

How do you feel today, when you look in a mirror? How do you feel when you shop for clothes and when you walk along a beach?

Do you feel as though everyone is staring at you when you walk into the gym?

Let me help you!!

Fit at Home is one-on-one personal training in the comfort of your own home. I will come to you and design an easy to follow, high energy, program specifically for you. By creating a personalized workout program, I am able to take your goals and restrictions into account in order to provide you with a workout that changes and challenges you. Whether it be a living room, basement or backyard – minimal space is required!

Each session is one hour long and no equipment is required.  Equipment can be provided if necessary at no additional cost.  Consultations are FREE!

Call (613) 808-1384 to book a consultation or fill out the form below.

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